In silence you become present to your authentic self. edina, H3B

Week 22A – What I Learned From Three Days Of Silence.

Mar. 11, 2017 by

Loading Likes...

“Listen to the wind…” These were the words I heard inwardly the moment I woke up on the first day of my SIT.  I heard them again the second morning, too. “Listen to the wind…”  Then silence.  Warm, golden silence.

Until you make the unconscious conscious, it will direct your life and you will call it fate. Carl Jung. H3B

Week 22 – Here’s to Happy SITTING!

Mar. 5, 2017 by

Loading Likes...

SIT, In Silence … In last Sunday’s webinar we were encouraged to SIT in Silence at some point over the next two weeks, for at least a day, or more. I love the SIT’s and as I listened to Mark

Curiosity is the spark behind the spark of every great idea. The future belongs to the curious.

Week 19 – Self-Control & Curiosity

Feb. 10, 2017 by

Loading Likes...

This week my Franklin Makover virtue is self-control.  I feel this particular virtue has been a big bugaboo for me, ever since my Mom introduced “virtues” to me when I was a kid. Over the years, as I would examine

Love Is The Way I Walk In Gratitude

Week 13 – Gratitude IS The Cause

Dec. 20, 2016 by

Loading Likes...

In Sunday’s webinar Mark said something that continues to stick with me, “Gratitude is the cause, not the effect.” I love that!!! When I heard him say that, I thought about how I say, “Appreciation is how I create.”  They

Fostering My Focus

Week 12 – This Is How I’m Fostering My Focus

Dec. 13, 2016 by

Loading Likes...

Last week, I had an insight that I shared in the Master Key Mastermind Alliance Mental Diet Group, I feel the greatest benefits of the Mental Diet are that it helps me gain Self-Mastery and helps me Foster my Focus.